5 of the world’s most Blissful Meditation Retreats

March 26, 2018 | By More

Holidays are the best time to relax. Every person wants to choose the best travel destination to enjoy blissful retreats. There are a large number of places around the world that not only provides you best environment but the best place to get rid of your stress. You can feel peace in your mind and explore the realm of your inner self. Meditation is an age old practice and this has been done by people to relax their mind and body. It helps people to connect to the world around them. It is a technique though which you have to re-organize your thoughts and to gain a deep understanding of your mind. It has become a necessity for all of us in this fast paced world. If you want to get more guidance in this field, you have to travel to the world’s most blissful meditation retreats that are discussed here:

Ananda in the Himalayas

It is a place in the state of Uttaranchal in India. It offers the best meditation retreat. A wonderful environment is offered by the flowing water of the Ganges River and nearby towns of Haridwar and Rishikesh. This place receives a mixed bag of people including those who come here to relax and others who are serious meditation practitioners. There are many places where you can receive one to one guided meditation sessions as per your needs.  The meditation sessions also include yoga and teachings from the Buddha. The sessions may be held indoors or outdoors and each session may last for an hour or many hours. There are other things to relax as well such as you can visit a spa clinic to get a massage therapy, enjoy herbal tea at a tea lounge or play billiards at the billiards room. The rooms and suites are lavish and incorporated with all the modern facilities.  The rooms provide a spectacular view of the mountains from the windows.

Shambhala Mountain centre

It is a breathtaking place at Red Feather Lakes, Colorado. You can either create a personal retreat package as per your needs or register for a wide range of programs offered here. You can stay here for as long as you desire depending on your time availability. It is the best place to self explore where you can focus on mindful living. The place is rejuvenating and helps in the personal transformation. Different lodging facilities such as tent platforms, and lodge suites with modern facilities are available. There are eight miles of long trail where you can practice meditation by walking, running or hiking.

Rolling Meadows

Rolling Meadows is a spectacular place to retreat in brooks, Maine. It offers you a chance to rejuvenate yourself with self meditation and yoga. Meditation retreats are held throughout the year and people came here to relax and simplify their life by doing simple meditation and yoga sessions.  If you have free time in between the sessions, you can enjoy solitude in the lap of nature and can enjoy the beauty of the land. You can also ask questions during the guided meditation sessions that can help you to integrate the experiences into your everyday life.

Kalyan Centre

This centre is located at one of the most beautiful places on the earth- south of Ireland.  The meditation classes are based on mindfulness techniques used for reducing stress.  The meditation sessions also include simple Tibetan healing yoga as well. If you want to stay for a longer time, you can take a property on rent and rest in silence when meditation sessions are off. Mindfulness meditation techniques include a variety of activities such as sitting, walking, standing and lying down. You can also share an accommodation with the other participants.

Osho Meditation resort

This is a place in Pune, India. It is a place where you can get meditation sessions along with the teachings of the Osho. It helps you to learn about self awareness, and conscious living. People come here to reconnect with oneself and to live a meaningful life. The place includes extensive gardens, a swimming pool and sauna. The place has a beautiful meditation auditorium and space where seminars take place inside the complex. There are other facilities such as tennis court, a night club, massage centre and a beauty clinic are also provided.  Active meditation techniques are taught here though other meditation techniques are also practiced. The participants have to wear dark red robes because it is a belief by Osho that when many people wear maroon color and sit together to meditate it adds to the collective meditative energy.

A meditation retreat is an opportunity that helps to rejuvenate your mind and body. It helps to get relief from stress quickly and improves your focus and concentration. When you spend some time sitting and watching your mind it becomes a real treat for your entire body.  The people who meditate daily can easily overcome the difficult situations of their life. You will never feel frustrated or scared when you practice meditation on a daily and regular basis.

Category: Health Care

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