Today, people use essential oils for skincare, aromatherapy, and alternative healing practices. The most commonly used essential oils are lemon, lemongrass, peppermint, rosemary, tea tree and lavender. Rosemary essential oil is highly beneficial to the skin as it relieves dryness and helps to promote healthy skin. In addition, anti-bacterial properties of essential oils protect your skin and hair from the damaging effect of harmful free radicals.
The use of chamomile and lavender while taking a bath or in your first-morning tea can help you to stay relaxed throughout the day. Also, you can add essential oil to a diffuser. Sometimes, when you experience pain in the stomach, the use of essential oils like ginger, chamomile and peppermint can work effectively to reduce pain. These essential oils help in supporting the digestive system as well. So, this infographic will help you to know the various benefits of using essential oils.